Rise and shine

I'm surprised I slept until 7 am...although I didn't go to bed until 1 am! I woke in the middle of a dream where we couldn't find the music we're supposed to use this afternoon. We kept inserting new CDs and none were right!! I guess my subconscience is working in high gear! Last night I got to hang out with my always beautiful friend Ann-Mari, and of course my teammate Marit Anne. A good way to reload after day 1 of the convention, albeit I didn't participate in many classes. The one class I couldn't miss though was the one with my sweetheart friend Anna Duberg. I'll add a picture of us taken after her 'Afro Inspiration'.



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I'm in Oslo, and it's almost time for NIH Fitness convention. The class Marit Anne and I are presenting is tomorrow afternoon. That leaves plenty of time to prepare - and hopefully enjoy some other classes as well! Right now it's time for breakfast.

I'm adding a picture from last weekend's instructor course. 19 talented young women, not to mention beautiful people! A privilege to be working with them.